Tehani's recaps...aka, Lessons Learned

I finally signed up for Yoga Teacher Training. After five and something years of wanting to do it, I finally did! I wrote up the applicati...

Let that sink in. You promote what you tolerate. Let that sink in again. I saw that on someone’s t-shirt and that mantra has stuck with ...

It’s summer time. I want to make the most of it. So, when hubby says, “ice cream?” at 11pm, I say “absolutely”. We get to the ice cream st...

Never be the supporting actress or actor in your own movie. You play the lead role so play it. Stop playing second fiddle and back up! Oft...

The Raptors are the 2019 NBA Champs!!! I like saying that. I will always remember where I was, who I was with and that glorious feeling of...

We are painting, doing some small renos and trying to de-clutter all at the same time. The house looks a disaster and will probably look e...

I was looking for an inspirational/get well soon card today after finding out that a friend of mine was diagnosed with cancer. One of them...

Ever had that nagging noise in the back of your head like a humdrum of a fan in the background? It usually comes on when a brilliant idea ...